Some of us a little bit, some of us a lot. In Trauma Stewardship, we are called to meet these challenges in an intentional wayto keep from becoming overwhelmed by developing a quality of mindful presence. I feel lucky that I kinda sorta already knew a lot of things this book talks about - about mindfulness; about intentionality; about self-care. 0000178801 00000 n It recognizes that trauma has impacts that can be named and managed. Must-read for the entire nursing profession! really good, helpful tips about keeping yourself sustainable for the work. Backup Majors For Nursing, This book is refreshing in so many ways. Trauma Stewardship Institute Brene Brown Daring Greatly Laura van Dernoot Lipsky with Connie Burk, Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others, 2009 ProQOL.org Francoise Mathieu Compassion Fatigue Solutions www.compassionfatigue.ca www.joyfulheartfoundation.org This section introduces the term "stewardship" to describe leadership as values and mindsets that support new ways of working and learning together, offering experiences of stewardship in action within and in partnership with health care. What struck me about the book was the substantial amount of cartoon material dealing with trauma. Saying No to the Culture of Now, New Edition with Study Guide $13.99. As psychotherapists, we know that when the sources of anxiety go unrecognized, the anxiety cannot be managed. Box 2630, Monterey CA 93942 [B.s/Qhzsi St Michael's Cemetery Stratford Ct Records, Act Three, Scene One. You will soon read Lauras claim that she brings no new knowledge to this calling. She includes interviews . 4.8 out of 5 stars Action: SAGE Journals While the book is intended for anyone who is regularly exposed . The third annual Collective Trauma Summit was held from September 19-28. In the first episode, Lily talks with Laura van Dernoot Lipsky, a trauma expert/author and founder and director of the Trauma Stewardship Institute. Tell 3 loved ones about your plan and ask them to encourage you at least once a month. Hands down, the best non-fiction book I've read this year. It can be easy, even for the most well-adjusted activists, to internalize the suffering of others, allowing those negative feelings to overpower the positive ones. Not bad in that I don't feel like there's enough examination and discussion and resources for our secondary trauma as helping professionals. %%EOF Helpful reminders and gives a general place to start. &MWKK?0i0tC@AHgH\ NpU8@3pTe8 " endstream endobj 217 0 obj <> endobj 218 0 obj <> endobj 219 0 obj <>/Encoding<>>>>> endobj 220 0 obj <>/ProcSet[/PDF/ImageC]/ExtGState<>>>/Type/Page>> endobj 221 0 obj <>stream . that doesn't usually happen), accessible descriptions of what burnout and trauma exposure response looks like on different people, in different situations, which is so important. "Trauma Stewardship" is an excellent, and sometimes painful, book that I highly recommend to all those working in caring professions. pothead friendly jobs 0 sn phm / 0 . About Trauma Stewardship. does this hurt? 0000182262 00000 n Are there any passages that you felt personal alignment with? Taken (and adapted) from Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others by Laura van Dernoot Lipsky (2009) In her book, Laura van Dernoot Lipsky presents "The Five Directions" as a navigational tool in building our capacity for trauma stewardship in the work that we do. Click below to play an excerpt from the audiobook. White once wrote that the early American author, naturalist, and philosopher Henry Thoreau appeared to have been torn by two powerful and opposing drivesthe desire to enjoy the world, and the urge to set the world straight.. Skip to main content. 0000179369 00000 n Make a list of 5 things you could do over the next 5 weeks to get closer to your plan B. Please Check Your Email to Confirm Your Subscription! It erodes the artificial line between sufferer and helper. It was a small beige colored brochure published by The Joyful Heart Foundation describing Trauma Exposure Response and its 16 warning signs. difference between cilia and pili. Next week we will discuss the first two chapters (pages 1-38) and cover the following discussion questions: What are your first impressions of the book and the idea of trauma stewardship? DUE 08/01/2022. challenges. (And I was one of the core folks at my job trying to help slow down our pace of work!) H*225R0 Bcs3=S3039K3@%+ u endstream endobj 222 0 obj <>stream 0000181542 00000 n Promote leadership commitment and organizational culture: dedicating necessary resources to optimize chronic pain and chemical dependency services including providing a consistent Summary: Offers those who care for others and the planet a way to stay engaged, hopeful, balanced, and healthy when dealing with hardship, suffering, and trauma . Professional issues midterm study guide. 1084 0 obj <>stream I was already beginning to experience more than one of the trauma exposure effects she describes, but I had a hard time seriously putting into practice most of her suggestions until I was dealing with actual physical pain on a much more intense and routine basis as a result of my work, and had multiple health professionals telling me I needed to dial it back. Fax: (831) 771-0105, All Content 2017 In Trauma Stewardship: An Everyday Guide for Caring for Self While Caring for Others, Laura van Dernoot Lipsky addresses these issues that novice and seasoned activists alike know all too well, and provides readers with tips for avoiding the negative effects of exposure to trauma. early intervention speech therapy activities teletherapy Danh mc An Everyday Guide to Caring for Self While Caring for Others Audiobook Edition. xb```f``7d`e`db@ !P?F&u .#x3MntT|3@PEQ'` wtcx`&{EeG ;D{*Op8j6@F~'"@@{VX[lFmx`.|X>-S4F>G($5@nKA@es.|U T8u 8BWt^O\Rt^%L=% KAalT]2nVcC R KKii P&%%0 ! 0000181830 00000 n War has dulled Paul's receptiveness to . 126 from $7.71. 80 terms. As Lipsky states, This book is written for anyone who is doing work with an intention to make the world more sustainable and hopeful all in all, a better place and who, through this work, is exposed to the hardship, pain, crisis, trauma, or suffering of other living beings or the planet itself. For me, Trauma Stewardship served as a reminder that life as well as activism is what we make of it, and that the only way to effectively advocate and care for animals is to first care for ourselves. info@mtryrapecrisis.org Van Dernoot Lipsky has a clean, enjoyable writing style and does a great job in explaining complex issues and concepts in a digestible way. The 16 warning signs of trauma exposure response; New ways to navigate; Coming into the present moment; . Summary of Laura van Dernoot Lipsky & Connie Burk's Trauma Stewardship (eBook) by irb media (Author), isbn:9798822524811, synopsis:Please note: This is a . Laura Van Dernoot Lipsky writes with compassion and depth and a great deal of understanding of the multitude of ways we tend to cope (or not cope) with the stressors of our work. Summary. Laura, for heavens sakemaybe the real words were a bit strongertell me what to do! Then I came to understand, as I took the deep breath she invites her reader to take, that the answer for her cannot be the answer for me. it was a short summary of a book called Trauma Stewardship, An Everyday Guide to Caring for Self While Caring for Others by Laura Vandernoot Lipsky and 2.) Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others. 0000180099 00000 n It is multi-leveled and we 6 Live Webinars, 2 hours each, on Tuesdays 12-2pm EDT/New York Time Zone. When that is the case, not only we but also our clients may suffer unnecessarydistress. Vicarious trauma is an occupational challenge for people working and volunteering in the fields of victim services, law enforcement, emergency medical services, fire services, and other allied professions, due to their continuous exposure to victims of trauma and violence.This work-related trauma exposure can occur from such experiences as listening to individual clients recount their . The author's approach to trauma stewardship is systemic and encompasses a variety of domains and ecologies. A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll taken on those working to make the world a better place. Who Is Michelle Morgan Married To, Held on April 19, 26, and May 3, 10, 17, 24, 2022/ 12 credit NBCC approved course with focus on Expressive Arts Therapy and Art Therapy Applications in Supervision and Ethics through a trauma-informed practice lens. A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll taken on those working to make the world a better place. Update: The second post of this series is available here. 27 terms. ), Whether I said it out aloud or only in my own head, my concern was that in many pieces of literature, notions of vicarious trauma (a.k.a. 0000180711 00000 n And Other Questions People Book Review: Zooland: The Institution of Captivity by Irus Braverman. Publisher's Summary. As a youth worker, Im often exposed to the trauma and suffering of the young people I serve. Rather than pathologizing those of us who experience these reactions at one time or another, she helpsus to understand our feelings and behavior as natural responses that flow from our humanity. This book also provides a number of helpful tools for self-care that can . Future Tripping T-Shirt $ 28.00. Laura van Dernoot Lipsky's work on trauma stewardship is invaluable to anyone who is trying to solve the world's most compelling problems. This is a book written by someone who has walked the path and knows firsthand what trauma brings and demands of those who walk that path. 0000002917 00000 n Educated. A must-read for anyone working or volunteering in a healing profession, including individuals involved in healing animals and the environment. Your purchase of the book on Amazon Smile can benefit FaithTrust Institute by using this link: February Is Teen Dating Violence Awareness Month, Download an informational bulletin about domestic violence, 16 Days of Activism Against Gender-Based Violence, January is Human Trafficking Awareness Month, Sexual and Domestic Violence Bibliography, OVW STOP Grantees and Sub-Grantees Resources, TEDtalk: Beyond the Cliff by Laura van Dernoot Lipksy, http://www.nctsn.org/resources/topics/secondary-traumatic-stress, http://www.joyfulheartfoundation.org/learn/vicarious-trauma/identifying-vicarious-trauma, https://vtt.ovc.ojp.gov/ojpasset/Documents/OS_Vicarious_Trauma_Guidebook-508.pdf, https://www.lionsroar.com/i-vow-not-to-burn-out/, https://www.ted.com/talks/valarie_kaur_3_lessons_of_revolutionary_love_in_a_time_of_rage, https://vawnet.org/materials/self-care-vicarious-trauma. The Institute was founded in 2011 by Laura van Dernoot Lipsky, author of Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others. Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others The book is not religiously focused and would be a beneficial addition to any program focusing on really high-level self-knowledge/emotional IQ. trauma stewardship sparknotes. UQ3 aVj H v/ r PG?{ 0 p WM Mq )'q 9@ 'h" $+ :E oy{}M{\|i r= u'S=3o # a;YK}-CxMQr $ v9X@:v* w)Z:'|&lf klmd|(^^7Ug~U }p Bs h nw~ "HA,6Sx =w iA . For many of us, this awareness can cause us to sometimes feel overwhelmed or inadequate. 0000181902 00000 n Accueil > Ebooks > Lire en V.O. Summary Working to make the world a more hopeful and sustainable place often means having to confront pain, suffering, crisis, and trauma head-on, day in and day . I havent told Laura until now that when I first read this, I was angry. Monterey County Rape Crisis Center. lizharris145. Trauma always creates a ripple effect, the same as when someone throws a stone into a still pond. Summary. The Five Directions invite us, it seems to me, on a single direction that is inward so we can again go outward to the work. This book iswritten for anyone who is doing work with an intention to make the world more sustainable and hopefulall in all, a better placeand who, through this work, is exposed to the hardship, pain, crisis, trauma, or suffering of other living beings or the planet itself. 0000181423 00000 n by Laura van Dernoot Lipsky and Connie Burk (Berrett-Koehler Publishers, 2009) Trauma Stewardship is an essential resource for anyone working with those who are suffering. Madison_Dabbs. It interests methat Laura comes to this appreciation of the role of spirituality from walking the path, although increasingly this is also a finding from research on vicarious trauma. At the Duchess's palace, Delio has very recently returned from Rome with Ferdinand. Marketplace prices. Not only is traumastewardship a new formulation, but in ways that no other book or trainer has done, Laura links the key components of responding to trauma together in a way that is seamless and natural. xi Foreword by Jon R. Conte, Ph.D. xiv Acknowledgments xviii About the Coauthor 1 INTRODUCTION: On the Cliff of Awakening PART ONE: UNDERSTANDING TRAUMA STEWARDSHIP 11 CHAPTER ONE: A New Vision for Our Collective Work 19 CHAPTER TWO: The Three Levels of Trauma Stewardship PART TWO: MAPPING YOUR RESPONSE TO TRAUMA EXPOSURE it was a short summary of a book called, The Salinas, Monterey, and Santa Cruz County Public Library Systems all use, Update: The second post of this series is available, Sexual Assault Awareness / Child Abuse Prevention Month, PREA (Acto de Eliminacin de Abuso Sexual en Prisin), 16 Warning Signs of Trauma Exposure Response. This book has been a game changer for me throughout my social work career. Trauma Stewardship provides us with methods to help us get in touch with habits and feelings that no longer serve us, our communities, or our work. I highly recommend this book to anyone in a helping profession, or anybody who has seen some sh*t. While this certainly isn't the end-all, be-all to handling exposure to trauma it has a lot of useful tools. This book could not have reached me at a better time. To participate in trauma stewardship isto continuously remember the privilege and sacredness of being called to help another sentient being; it means maintaining our highest ethics, integrity, and responsibility every step of the way. 5203 FINAL. It really really changed my life. Highly recommended. 0000182982 00000 n :p`c bThP Qc C^ I was hesitant to buy Trauma Stewardship: An Everyday Guide this release based on some of the reviews but finally decided to pull the trigger. Summary Of Laura Van Dernoot Lipsky Connie Burk S Trauma Stewardship. 12. robust surveillance strategies, information sharing, and trauma informed responses. MCRCC is a nonprofit 501(c)(3) organization (tax ID number: 94-2389889). it was a short summary of a book called Trauma Stewardship, An Everyday Guide to Caring for Self While Caring for Others by Laura Vandernoot Lipsky and 2.) After giving the client the information she needed, I went back and studied that little brochure to find that: 1.) 1e[$a{K}unk}o3 Wdc3ua=[S]f7N}7GYimYc_s?-db. Hello world! Resilient Activism requires trauma stewardship. 0000178709 00000 n Our Price $13.99. Ive passed this bulletin board dozens of times a day in the six years I have worked in MCRCCs Salinas Office, but when I found the wifi password I noticed something on the bulletin board I hadnt before. hb```},@9$*{ 8T9Lp1>` d`ca>qS ?X2D,4 w`A/{fOndU^b^Z^l^^^RxLD&M&=[xReL62b)a$T (( ! pPI%0~F#A 2= g hsE?fPxAY!mX. H354~@N,r H2G(c0 R; I found the discussion around trauma exposure to be super valuable, as well as rather validating and sobering, and appreciated the way Lipsky emphasizes that finding a healthy space in terms of confronting and dealing with trauma of any sort-- whether yours or that of others-- comes from building strength and resilience, making sure to rest and recharge, and ultimately from being able to open up and handle the vast complexities of life's joys and pains without getting crushed rather than numbing oneself to survive. She reminds us all to embrace the joy of . Fax: (831) 373-3389, Monterey County Rape Crisis Center Trauma stewardship is the term Lipsky uses to describe the overall practice of caring for oneself in order to remain effective at and avoid negative effects of caring for others. JFIF FExif MM * b j( 1 r2 i Adobe Photoshop 7.0 2009:03:19 14:20:44 ( & H H JFIF H H Adobe_CM Adobe d On the other side of the equation are the dwarves who are embarking on this . Learned that I wanted more of how to navigate organizational spaces that oppress leaders/professionals that do the work. 787 from $7.71 . Antonio tells Delio that since he left, the Duchess has had two more children. This is trauma stewardship. DUE 06/03/2022. Published by on June 29, 2022. It was a small beige colored brochure published by The Joyful Heart Foundation describing Trauma Exposure Response and its 16 warning signs. . For those who find themselves working in humanitarian or social work, or any kind of profession that attacks some form of injustice and leaves you feeling overwhelmed by the impossibility of it all, this book is a wonderful reminder that you aren't alone and that there are healthy ways to do what you do with passion. For example, some participants who . But I really needed these reminders. Thank you Laura for helping my practice in health care but also for helping to aid me in coping through the chaos that is covid and how it has changed my job. I ordered Trauma Stewardship only to find that I already read it in graduate school. We can make a difference without suffering; we can do meaningful work in a way that works for us and for those we serve. Tara describes an incident which happened during the summer months, almost a month after Tyler left home. "The energy of pain must be kept moving." Trauma-Informed Dance/Movement Therapy in the Age of Telehealth. This beloved bestsellerover 180,000 copies soldhas helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically healthy in the face of the sometimes overwhelming traumas they confront every day. Even the most experienced trauma worker will find a refreshing perspective here. Paul visits his home on leave and tries to read the books in his childhood bedroom, but cannot. 0000178478 00000 n Trauma Stewardship > ISBN13: 9781576759448 Rental Options. Think of a teacup resting on a saucer. Opening Event with Ruby Mendenhall, Laura Caldern de la Barca and Thomas Hbl. It's spring now, and I work with people who are offering meager help in the face of incomprehensible terror and hard times-- besides the violence there is the lack (of food, of seed, of tilled land, of tools, of clothes, of bedding, of anything one could have in a house that could go up in flames) to contend with, and it is just as hard. Here, we include trauma exposure response under a larger rubric: trauma stewardship. it didn't click with me, and if it was successful in being a guide, perhaps my eyes just ran over it without taking it in. It matters that we try to keep our energy moving and healthy. 4.5 stars. Nevermore. This series is the first in a series of blog posts that we will publish in the coming weeks that invites you, our supporters, colleagues, clients, and friends, to join us in the experience of MCRCCs first book club discussing Trauma Stewardship. Monterey County Rape Crisis Center. 0000181758 00000 n Lily Cornell Silver launched her IGTV series "Mind Wide Open" on July 20, 2020 in honor of her late father Chris Cornell's 56th birthday. What ideas and/or thoughts do you disagree or are having a hard time with? 0000183126 00000 n First read this a few years ago knowing I needed to engage with what Laura had to share given how anxiety-ridden and urgency-focused the climate movement can be. 0000179615 00000 n It is multi-leveled and we I struggled with some of the examples from traditional helping professions like social work and police because so much within those institutions do not align with my political values. > Anglais > Summary of Laura van Dernoot Lipsky & Connie Burk's Trauma Stewardship . 0000180800 00000 n Trauma Stewardship by Laura van Dernoot Lipsky, Connie Burk: 9781576759448 | PenguinRandomHouse.com: Books This beloved bestsellerover 180,000 copies soldhas helped caregivers worldwide keep themselves emotionally, psychologically, spiritually,. Having chosen to open our eyes to the cruelty involved in factory farming and other industries that exploit animals, we now maintain whether we like it or not a constant awareness of the suffering these animals endure. "Trauma Stewardship provides valuable advice for all those who toil for the bet- terment of society and the environment we share. You can also find it wherever you get your audio or ebooks including google play, audible, and amazon. There's something so good in reading a book that feels like it's written just for you, and knowing that so many others felt the same way while reading. 2018 The Trauma Stewardship Institute is a trademark owned by Trauma Stewardship, LLC, Free Downloads & Books / Handouts / Podcast Merch for Purchase. View Module 2_ Quiz_ PSY 394_ Childhood Trauma & Resilience (2022 Spring - B).pdf from PSY 394 at Arizona State University. Lauras program can change, and even save, lives. P.O. Include a section on vicarious trauma in staff orientation. 0000180429 00000 n So helpful and supportive, kind and generous and lovely. Tlcharger le livre Summary of Laura van Dernoot Lipsky & Connie Burk's Trauma Stewardship de Everest Media en Ebook au format ePub sur Vivlio et retrouvez le s. search. A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on . Trauma is a sensitive and difficult topic that may remind participants of their own experiences and trigger various responses during the training session. This is trauma stewardship. On that journey, we are invited to take a fresh look at why we do the work, and how our work must be contextualized in efforts to end oppression and privilege. Large group discussion. that said, I would still recommend this book for those in leadership roles at nonprofits and community organizations for its guidance on cultivating a more sustainable workplace. - Thomas Hbl. A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place. Recommended. The following article addresses this criticism by . Each represents an important aspect of trauma stewardship: creating space for inquiry, choosing our focus, building compassion and community, finding balance, and centering ourselves. - WikipediaHonouring the Truth, Reconciling for the Future, Summary of the Essays Assignment - One assignment at a time, we will help make 2022 AANP National . 0000002429 00000 n In this book, I will attempt to provide readers with a meaningful guide to becoming a good trauma . "); 3. 0000181974 00000 n This is an important book for anyone who has experienced trauma or loves or works with folks who have experienced trauma -- that means, most of us. Purchase on Audible.com. Large group discussion. Trauma-informed professionalism requires trauma stewardship. Highly recommend this book to anyone who works in a "helping profession" (which I like that Lipsky defines very broadly). Enjoy. Speedily more join the heap, papers, magazines, letters. We will see ourselves much more clearly, will understand ourselves much better and will come up with better ways of being It and of doing It. Along with the good though, we, as activists, also bear witness to the bad. Featured Media Back to School 2020: a conversation with The Trauma Stewardship Institute. Identify various strategies to address or prevent vicarious or secondary trauma. At the start of the novel, Bilbo has no desire to leave his home and travel into danger's path. You can also find it wherever you get your audio or ebooks including google play, audible, and amazon. it was a short summary of a book called Trauma Stewardship, An Everyday Guide to Caring for Self While Caring for Others by Laura Vandernoot Lipsky and 2.) Her idea of trauma stewardship is a great gift to our field. I highlighted vigorously and wrote post-its that I fastened to every other page until the cover was creased and soft. "Trauma stewardship refers to the entire conversation about how we come to do this work, how we are impacted by our work, and how we subsequently make sense of and learn from our . It was a small beige colored brochure published by, After giving the client the information she needed, I went back and studied that little brochure to find that: 1.) She completed a two-year ASHP Residency in Hospital . It was a very isolating experience, and although I recognized that the work I was doing was important, that recognition did not do much to lessen the vicarious trauma. 0000001616 00000 n &&SPBS%Q>Spo7_/&""q8[UZ\O? 0000182334 00000 n I cant even begin to explain how much I wish everyone would read this book. It also provides an overview of the other principles of trauma-informed care. Part of the book is like a white woman (assuming identity) doing lots of learning from POC and publishing a book with her findings. it's truly some of my favorite required reading i've ever had to do. endstream endobj 1063 0 obj <>/Metadata 111 0 R/OCProperties<>/OCGs[1070 0 R]>>/Outlines 142 0 R/PageLayout/SinglePage/Pages 1055 0 R/StructTreeRoot 201 0 R/Type/Catalog>> endobj 1064 0 obj <>/ExtGState<>/Font<>/Properties<>>>/Rotate 0/StructParents 0/Tabs/S/Type/Page>> endobj 1065 0 obj <>stream Words, Words, Wordsthey do not reach me. It means maintaining our highest ethics, integrity, and responsibility every step of the way. unpopular opinion on this book, apparently, but i found it a very trite read that did not exactly act as a guide for caring for the self while caring for others. We all deal with trauma in a variety of contexts, for some it's a part of their every day vocation, but I found the wisdom in these pages to be relevant across the board. managing the fight/flight/freeze response: "undischarged residual energy becomes the seed for deep-rooted trauma". Finding balance. Lipsky outlines five directions north, east, south, west, and center. She goes on to explain the definition of trauma exposure response, which is the change or changes that take place when a person is exposed to trauma or suffering. Book Review: Creaturely Poetics: Animality and Vulnerability in Literature and Film by Book Review: V is for Vegan: The ABCs of Being Kind by Book Review: Every Twelve Seconds: Industrialized Slaughter and the Politics of Sight Poetry Book Review: Kind by Gretchen Primack. I'm a rabbinical student and read this because it was recommended to me by a rabbi who has served a congregation for many years. Free shipping for many products! For example, some participants who . Trauma Nurse Practitioner Roles/Responsibilities 7 Trauma Admission Policy 8 Trauma Team Notification & Response 9 Trauma Team Activation -Code 99, 97, 95 10-12 Trauma Resuscitation Roles 13-20 Trauma Order Sets 21 Clinical Trials & Prevention Programs 22 Intervention (CAGE) Programs 23 I picked it up half-heartedly, expecting some tidbits on self-care to add to my tool . Burk, Connie is the author of 'Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others', published 2009 under ISBN 9781576759448 and ISBN 157675944X. Buy Trauma Stewardship 09 edition (9781576759448) by Laura Van Dernoot Lipsky and Connie Burk for up to 90% off at Textbooks.com. Box 2630, Monterey CA 93942 it was comforting to hear people process their burnout and how they moved forward from there.

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